[Can gout patients eat corn?】 _Recommended diet

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[How to make donkey cake]_How to make_How to make

[How to make donkey cake]_How to make_How to make

Many people in life often eat foods with high nutritional value. The most common is donkey meat burns. Donkey meat burns can be used as breakfast and lunch. It is very efficient and very delicious.The first thing to note is that you can put some donkey jelly and sharp red pepper in the fish, which will make the fish taste more delicious.

Donkey meat fire material flour, donkey meat sauce, donkey skin jelly, sharp (green) pepper, salt method 1, flour with an appropriate amount of salt, water and mix well, knead into dough, proof for half an hour.

2. After that, knead into long strips and cut into small pieces.

3. Brush the cardboard with oil, roll the dough long, fold the excess in half, fold it in half for another replacement, and roll it thinner.

4. Brush thin oil in the pan and cook the cake.

5, sauce donkey meat, donkey skin frozen, sharp (green) pepper mixed with minced.

6. Cut the baked cake and stuff the filling.

Donkey meat burning material Donkey piece, spontaneous flour, chives 4?
5 sticks, a handful of coriander, 300 g spontaneous flour, 50 g white sesame, salt, olive oil, chicken essence.

A piece of donkey meat is ready for spare 2.

Wash the chives and the parsley 3

Add the right amount of salt, chicken essence, and a little olive oil to the parsley and chives and marinate for 10 minutes. 4.

Add spontaneous flour to 40 degrees warm water and form dough 5.

Put the prepared dough into the sun for 30 minutes6.

Donkey meat is chopped into pieces and poured into marinated parsley.

The dough at this time spontaneously forms a honeycomb shape in the sun 8.

Divide the noodles into equal clumps, and press and knead the bubbles 9 on the panel.

Pour some white sesame seeds 10 on the side of the panel.

Roll out each dough in step 8.

Add the filling to the pasta, wrap it like a bun, and then stick a layer of sesame 12.

Leave a small amount of olive oil in the pan, add 50% oil to the heat and bake it in the pan for 5 minutes, and then bake for 3 minutes. The surface is golden and contains meat and fire materials flour pork belly, ginger onions, cooking wine, soy sauce, aniseedSalt and rock sugar methods 1) Add an appropriate amount of yeast powder to the flour, cool the water and noodles until the surface of the dough is smooth, and wait for the dough to start. 2) Cut the pork belly into small pieces.

After the oil is hot, stir-fry the ginger and green onions, stir fry the pork belly, add cooking wine, soy sauce, aniseed, salt, rock sugar, stir-fry over high heat, add a small amount of water, turn to low heat after boiling, simmer until the meat is soft and rotIngredient 3) The dough is rolled into small ingredients, rolled into thin slices, put on fried pork belly, rolled one side and covered, and squeeze the two sides to seal.

The pan does not put oil, add the dough and bake on both sides after heating

[Ginseng fruit flesh black]_ginseng fruit_color black_can you eat

[Ginseng fruit flesh black]_ginseng fruit_color black_can you eat

If the flesh of ginseng fruit is dark, it is best not to eat it again, which indicates that the flesh has deteriorated. In fact, many people are not very clear about the method of storing fresh fruit, which will cause the fruit to break, especially this kind ofThe fruit is consumed when it is freshest. At this time, the flesh becomes very fresh and juicy, and the flavor is also very strong.

1.

There is no main root, fibrous roots are well developed, and the root system is distributed within 100 cm in diameter around the plant. The longest root system can reach 50 cm.

Root regeneration ability is strong.

2. Stems.

Ginseng fruit stems are generally 50 to 100 cm in diameter and up to 150 cm in diameter. The maximum diameter of the base of the stem is 2 cm and the diameter of the middle of the stem is generally 0.

35-1.

1 cm.

The stems are soft, and a stand is needed for fruit setting.

Each section is 2-3 cm and the longest is 6 cm.

3, leaf, ginseng fruit leaf, leaf tail green or pale green, alternate, leaf shape is three leaves, leaf length 7-9 cm, width 4-7 cm, petiole length 5 cm, leaf axil is very strong, can produce branches, toTake precautions in time to avoid affecting the fruit.

4. Flowers.

The flowers of ginseng fruit are 5-20 umbels. Some inflorescences can form 1-10 fruits. A large number of inflorescences cannot form fruits.

Corolla white or lilac with 5 stamens and yellow stamens, located in the center of the flower.

5. Fruit.

Craft ginseng fruit baby looks like a doll, eyes, nose, ears, looks human, smile on the face, but not airy, the young fruit is light green, mature to light yellow, very beautiful.

The weight of a single fruit is generally 100-200 grams, and the largest can reach 250 grams.

The fruit is concentrated and the flesh is pale yellow. The ripe fruit is juicy, rich in flavor and unique in flavor.

6. Seeds.

In the center of the fruit, there are generally 10 seeds, ranging from flat to small seeds.

The seed has a thousand kernel weight per fruit.

81 g-1.

1 gram, fresh seeds have a high germination rate, and seeds that have been germinated for more than one year basically lose their germination ability.

Ginseng has been known as the best of “King of Herbs” and “Nourishing Yin and Replenishing Guben” since ancient times. It contains a variety of saponins and peptides. The extract can be slowly absorbed by the skin without adverse irritation. It can expand skin capillaries and promote skin blood.Circulation, increase skin nutrition, adjust skin water-oil balance, prevent skin dehydration, hardening, wrinkling, ginseng active substances inhibit melanin reducing performance, make skin white and smooth, can enhance skin elasticity, make cells regenerate, and are skin care and beautyNeed.

Immerse the ginseng in 50% glycerin, rub the face with glycerin after 10 days, or fry the ginseng into thick juice, pour a little face wash water daily, rub the face with glycerin containing ginseng or wash the face with ginseng water to make the skin quite moisturized.

[Can shrimp and celery be eaten together]_Shrimp and celery_To eat_Food

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[How to make Anhua black tea and brick tea]_ making method _ Daquan

[How to make Anhua black tea and brick tea]_ making method _ Daquan

Anhua black tea and brick tea are very common teas for us. Anhua black tea and brick tea are our more traditional teas, which are rich in nutritional value and often have great benefits for health.The brewing of tea is also very critical. First of all, you need to prepare tea set, pry the tea from the brick tea, and start brewing with boiling water.

How to make Anhua black tea and brick tea?

The cooking method first blanches the pot with boiling water to increase the temperature of the pot. When the tea leaves are put into the pot at a ratio of 1:40, the tea is brewed. When the tea leaves are boiled, you can do so at any time;Heat source, taste better when tea is left for about 5 minutes.

(However, the tea brewed by this method is relatively strong. If you drink tea for the first time, it may not be suitable.

If your general taste is light, we recommend using brewing method.

) The brewing method first uses a tea set to brew, cover a bowl or a purple pot.

First all the required tea sets are scalded with boiling water, put into a pot or lid bowl according to the 1:20 tea volume, and warmed with boiling water and poured once, then brewed and replaced.

Anhua black tea tincture method of brewing.

Breathe in a regular insulated pot.

Washing the insulation pot with boiling water first can increase the temperature of the pot, which is conducive to the leaching of brown, fragrant, and flavor. Distribute the Weiwei tea according to the ratio of 1:20, then fill it with boiling water, and suffocate for about an hour.Can it be.

Adding other auxiliary drinks to the tea soup.

Use the boiled tea soup and add some auxiliary drinks according to your personal taste needs, such as sugar, ghee, milk, salt, etc. The taste of the tea soup is more suitable for people’s needs. This method is used to the greatest extent for borderline alternative use.
Many methods of brewing Anhua black tea tea bricks Many friends who drink tea tea for the first time do not know what to do with this hard brick, if they use a rude method.

In brewing step 1, the tea is pulled and the brick tea is pressed tea, which is brick-shaped. At this time, you must pry the tea with a tea knife.

Method 2 of brewing Anhua black tea tincture bricks, throw the tea carefully into the covered bowl.

3. Wash the tea and pour boiling water in the bowl, about 5-8 seconds, and pour the soup.

Tang Huangliang, the first brewed tea does not drink, is to remove the odor and odor in the tea to make the tea stretch.

Tea washing is also an artistic step in brewing black tea.

Method 4 of brewing Anhua black tea tincture bricks. After brewing tea, remove the lid of the bowl to wake up the tea.

After about 30 seconds, flush the second bubble with boiling water. The brewing speed should not be too fast. The water slowly flows along the arc edge of the lid, and it can be inserted after 10 seconds.

After three to seven bubbles, the time can be as short as 6-7 seconds, and the speed of placing water can be slightly faster. After eight bubbles, the time needs to be slightly longer to about 12 seconds.slow”.

5. Drinking the second to fourth bubbles of tea soup has a strong smoky flavor, slightly astringent, and the soup is red and bright. The fifth to tenth bubbles of tea soup are golden and strong, and the taste is sweet and drunk but not greasy.With “Mushroom Flower”.

The method of brewing Anhua black tea with bricks Good brewing method and the technique of brewing Anhua black tea can brew a pot of good tea.

The tea in Anhua Black Tea is very rich in substances. Only the correct brewing method can realize the unique qualities of Anhua Black Tea.

[Efficacy of Dendrobium officinale flowers]_Function_Benefits

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HKUST Xunfei (002230) 19th Annual Report Comments: B + C-end business double-drive growth performance

HKUST Xunfei (002230) 19th Annual Report Comments: B + C-end business double-drive growth performance
I. Overview of the incident The company announced its 2019 Interim Report on August 21, 2019, which stated that the company achieved operating income42.2.8 billion, an increase of 31 over the same period last year.72%; realized gross profit 21.3.3 billion, an increase of 33 over the same period last year.11%; realize net profit attributable to shareholders of listed companies.89 ppm, an increase of 45 over the same period last year.06%. Second, analysis and judgment adhere to “source innovation”, improve product and service quality, and ensure stable growth in performance. Third, upgrade and develop new products to promote the significant growth of C business, and use powerful AI technology to ensure the rapid growth of smart education business.In order to continue to strengthen the commanding heights of AI technology, the company has taken the lead in the industry to release a number of subversive traditional intelligent products such as Xunfei transcriber, Xunfei recording pen, Xunfei office notebook.Beyond premium product quality at 6.During the 18 E-commerce Festival, the company’s full range of products complemented and took six top five categories to help the company further expand the market for the C-end consumer sector.At the core of the report, the company’s C business achieved operating income15.7.6 billion, an increase of 45 in ten years.45%; realized gross profit 8.4.9 billion, an increase of 41 in ten years.92%.In addition, the company uses the advanced application of advanced artificial intelligence 苏州夜网论坛 technology in the education industry to form a full range of smart education product systems of teaching, learning, examination and management.Currently, HKUST News Feifei’s smart education products have covered more than 25,000 schools across the country, and the report has gradually achieved education product and service revenues of about 9.79 ppm, an increase of 48 in ten years.86%. The policy supports the company’s development, and the low turnover rate of core talents guarantees rapid business development. The national policy supports this. The low turnover rate of core talents guarantees the company’s continued technological advantages.The state highly recognizes the development of the artificial intelligence industry, and puts forward in the “New Generation Artificial Intelligence Development Plan” “by 2030, China will become the world’s major artificial intelligence innovation center.”In addition, the “Three-year Action Plan to Promote the Development of the New Generation of Artificial Intelligence Industry (2018-2020)” issued by the Ministry of Industry and Information Technology further specifies the requirements of artificial intelligence as a strategic emerging industry for 2018-2020.At present, the company has its own technical advantages. In the past three years, there have been 9 published national standards, 1 international standard, and 2 industry standards.The company and its wholly-owned, holding subsidiaries have gradually obtained more than 1,000 valid patents at home and abroad, with industry-leading research and development capabilities.In addition, the stability of the company’s talent is higher than the average level in the industry. Since the listing, more than 30 directors have not resigned, and nearly 700 core backbones who enjoy stock incentives have an annual turnover rate of less than 1%.Low turnover salary of core talents provides strong protection for the rapid development of technology and business of the company. Third, investment recommendations maintain the “recommended” level.As a leader in the field of artificial intelligence, the company uses AI technology to achieve rapid business growth in key areas such as smart education, smart politics and law, and consumer intelligent hardware, such as increasing revenue to the C area business.54%, education business revenue increases by 48 per year.86% etc.In addition, as a technology company, the company’s low turnover rate of core talent and increasing R & D expenditures have ensured that the company’s technological advantages are continuously strengthened.Therefore, we give the company an EPS of 0 to 2019-2021.41/0.59/0.81, corresponding to the current price of PE is 80X / 56X / 41X.At present, the 19-year PE of the A-share application software industry is expected to be 67X. Considering that the company is a leader in the AI industry, it can give a certain estimated premium.Therefore maintain the “recommended” level. 4. Risk warning: downstream demand is less than expected, core talent is lost, and market competition is intensified

BBK (002251) company annual report comment: 2018 revenue increased by 6.

6% net profit increased by 3.

5% increase in fees weighs on performance

BBK (002251) company annual report comment: 2018 revenue increased by 6.

6% net profit increased by 3.

5% increase in fees weighs on performance

Investment Highlights: BBK released its 2018 annual report on April 20.

The report initially achieved total operating income of 184.

6 ppm, an increase of 6 in ten years.

6%; total profit 2.

21 trillion, a slight increase of 0 a year.

09%; attributable net profit 1.

56 ppm, a 10-year increase3.

45%, deducting non-net profit 1.

17
ppm, a decrease of 3 per year.

27%.

In 2018, the company’s diluted silica revenue was zero.

18 yuan, expected return on net assets2.

24%; Black operating cash flow1.

66 yuan.

2018 distribution plan: the total share capital is planned.

With 6.4 billion shares as the base, a cash dividend of 1 yuan (including tax) will be distributed to all shareholders for every 10 shares.

Business plan for 2019: The main business income will maintain a steady growth trend, and the change in net profit will be 0% -30%.

In addition, the company announced the 1Q2019 quarterly report on April 27.

The report initially achieved total operating income of 56.

3.4 billion every year 2.

57%; total profit 2.

48 ppm, an increase of 4 per year.

38%; Attributable net profit1.

86 ppm, a 10-year increase3.

47%, deducting non-net profit1.

84 ppm, an increase of ten years8.

52%.

Diluted earnings for the first quarter of 19

215 yuan, return on net assets 2.

45%; any operating cash flow1.

26 yuan.

Brief comments and investment recommendations.

1.

In 2018, 38 new supermarkets and 2 department stores were opened, 15 were closed, and the total number of stores at the end of the period was 341.
The company opened 38 new supermarket stores in 2018, closed 15 stores that have lost hope or lost property leases within 2-3 years, and opened 2 new department store stores (Lifa New City Store and Lengshuijiang Store).25; as of the end of 2018, the company has 341 stores (290 supermarkets and 51 department stores) in various formats, with a total area of 4.15 million square meters.
In addition, the company has four provincial-level central parks in Hunan, Guangxi, Jiangxi, and Sichuan. It has more than 20 warehouses of various types, such as room temperature, fresh-keeping, freezing, refrigerating, bonded, etc., with a storage area of about 330,000 square meters, including its own storage area of 270,000 square meters.
In 2018, the company newly commissioned Jiangxi cold chain warehouses and Sichuan low temperature warehouses to achieve efficient distribution of cold chain commodities in Jiangxi and Sichuan regions; as of the end of 2018, the company’s vegetable standard parts had reached 98.

6%, the standard parts of fruit have reached 86.

7%, which guarantees the quality of fruits and vegetables.

2.

Operating income in 2018 increased by 6.

65% to 1.84 million yuan, mainly due to the substantial increase in revenue from new stores and other businesses.

By business, ① supermarket business income 108.

4.5 billion, a five-year growth of 5.

85%, accounting for 58 of main income.

94%, of which the comparable shop effect is 1.

320,000 yuan / square meter / year, comparable store revenue and total profit each increased by -1.

06% and 5.

97%.

② Department store business income 40.

90,000 yuan, an increase of 2 in ten years.

47%, accounting for 22.

23%, of which comparable shop floor effect1.

160,000 yuan / square meter / year, comparable store revenue and total profit each increased by 0.

5% and 39.

6%.

③ Revenue from home appliance business11.

5.9 billion, down 4 each year.

54%, accounting for 6.

3%.

④ Wholesale business 1.

78 ‰, a decline of 40 per year.

4%, mainly because the company reduced the wholesale operation of inefficient brands.

⑤ Revenue from logistics and advertising business 1.

880,000 yuan, an increase of 30 in ten years.

56%, mainly due to the new operation of Jiangxi cold chain warehouse and Sichuan low-temperature warehouse in 2018, and increased the speed of strip board transportation and standard parts advancement, resulting in a substantial increase in logistics revenue.

⑥ Other business income (mainly supplier income and rental income) 19.

390,000 yuan, an increase of 42 in ten years.

77%, mainly due to the absorption of the income from the combined Luzhou Yitong Company in November1.

9 trillion, and Luzhou Plaza, Yueyang Plaza, Guigang Plaza, and some department stores that opened at the end of 2017 were sub-leased, resulting in a substantial increase in rental income.

By region, Hunan’s income increased by 3.

09% to 1.17 million yuan, accounting for 63% of operating income.

62%, comparable to the store’s annual efficiency1.

540,000 yuan / square meter, the maximum growth rate of comparable store revenue and profit increased by 1.
32% and 24.
9%; income from other provinces increased by 4.

75% to 47.

5.5 billion, comparable to the store floor zero.

920,000 yuan / square meter, comparable store revenue and total profit increased by -5.

23%, 18.

93%.

3.

Comprehensive gross profit margin increased by 1.

53 averages, the main gross profit margin increased by 0.

37 units.

Supermarket gross margin increased by 0.

26 good to 17.

66%, department store gross margin increased by 0.

16 up to 15.

18%; gross profit margin of home appliances 10.

31%, an increase of 1 each year.

52 units; gross profit margin of wholesale business 7.

38%, a decrease of 6 per year.

69 units; gross margin of logistics and advertising 18.

6%, an increase of 3 per year.

66 grades, the main business gross margin increased by 0.

37 up to 16.

43%.

Due to the high gross profit margin of other businesses, the final comprehensive gross profit margin (excluding interest income and expenditure) increased by 1.

53 up to 23.

03%.

4.

Sales management expense ratio increased by 0.

98 shares per share, financial expenses increased by 93.92 million yuan.

Selling expenses increased by 2.

7.7 billion yuan, the expense ratio increased by 0.

41 points to 18.

04%, mainly due to the 1-2 year incubation period of newly opened stores, the market share during 北京桑拿洗浴保健 the incubation period is not high, the expenditure on sales and other expenses breaks through, and the overall expense ratio is high; the management expenses increase by 1.

26 trillion, the expense ratio increased by 0.

58pct to 2.

28%, mainly due to the company’s management structure adjustment during the reporting period, the centralization of headquarters changed to the provincial management mode, while a large number of stores opened the management scale growth, and the company increased spending on digital, personnel and other aspects; financial costs increased by RMB 93.92 million, The final period expense ratio increases by 1.

46pct to 21.

32%.

5. The final attributable net profit increased by 3.

45%, deducting non-net profit fell by 3.
27%.

Operating profit increased by 8.

48%, net non-operating income decreased by 18.59 million yuan (mainly due to increased expenditures such as closing stores), and the effective income tax rate decreased by 2.

04 averages, the final attributable net profit increased by 3.

45% to 1.

5.6 billion, deducting non-net profit fell by 3.

27% to 1.

1.7 billion.

By quarter, 1-4Q net profit attributable to mothers increased by 18 each.

25%, -14.

8%, 16.

76%, -17.

24%. Except for the expected growth rate of revenue, it was mainly affected by the increase in the sales expense ratio.

6.

In addition, the company leveraged strategic investors Tencent and JD.com to continue to promote smart retail.

①Members: By the end of December, there were more than 5 million digital members, of which 63% were new customers and 63 were members sales.

8%; 680,000 daily visits, about 150,000 daily averages; 17 average daily visits.

50,000 times, about 70,000 times daily.

② Digital stores: On April 4, 2018, the company joined hands with Tencent to create the first smart retail-BBK Meixi Lake smart retail flagship store officially opened, focusing on payment, navigation, precision marketing, fast payment and O + O delivery, etc.It is the first smart retail flagship store co-operated by Tencent and retail companies. Using the replicability of the store, it is gradually promoted in the company’s existing stores and newly opened stores.

③ Digital marketing: Double 11 in 2018, BBK Better Buying Mini Program was first listed on the department store information, and launched Yan Yan Academy, Food Inspection Room, Parent-Child Association, Sports Hall, Living House, Science and Technology Bureau, Yiwen Club and other sections for consumption.The authors launched beauty notes, lifestyle food, parent-child activities, etc., using a small program + WeChat public account + community three-dimensional integration, through online discounts spikes, points sweepstakes and other multiple promotions to aggregate scenes and content.

At the same time, in 2018, the company bought better online, multi-point, JD, and Meituan home O2O combined orders57.

480,000 orders, operating income of 30.34 million yuan, better purchase of membership code, scan code purchase, multi-point self-help, WeChat self-service total operating income

9.1 billion.

7
The company’s revenue in the first quarter of 19 was 56.

34 trillion increased by 2.

57%, attributable net profit 1.

86 ppm increased by 3.

47%.

In the first quarter of 2019, total operating income was 56.

34 ppm, a 10-year increase2.

57%, gross margin increased by 1 short-term.

52 good to 23.

86%, we estimate mainly from operating efficiency.

The rate of management and marketing expenses increased by 1.

18 up to 17.

73%, mainly due to the increase in sales expense ratio by 1.

22 up to 16.
07%, financial expenses increased 28.80 million yuan to 63.23 million yuan, the final period expense ratio increased by 1.

36 singles to 18.

99%.
The final attributable net profit increases by 3 each year.

47% to 1.

8.6 billion, deducting non-net profit increased by 8.

52% to 1.

8.4 billion.

Reporting that first-class companies actively promote smart retail, ① home + smart cashier: 1Q19 companies better buy, JD.com, multi-point, Meituan home O + O total orders 28.

630,000 orders, operating income of 1721.

770,000 yuan, better purchase of membership code, scan code purchase, multi-point self-help, WeChat self-help total operating income3.

7.5 billion.

② Digital members: As of the end of March, the company’s membership exceeded 17.7 million, of which 7 million + were digital members, and 199 new digital members were added in the first quarter of 1919.

60,000, including 157 new guest members.

470,000, new members accounted for 78.

90%, conversion of traditional members to digital members accounts for 21.

10%, new customer sales accounted for 8.

65%.

Judgement of the company.

① Excellent private mechanism: The company deeply cultivates Hunan and Guangxi regions to become a comprehensive commercial leader, relying on offline brands, channels, suppliers, consumers and other high-quality resources, and actively promotes omni-channel transformation, complete system, clear strategy, strong execution and strongFlexible and effective private mechanism guarantee; ② Extension and steady expansion: The company acquired Macy’s in 2017, and opened 38 new supermarkets and 2 department stores in 2018. Taking into account the province’s internal and external layout, we expect a steady expansion in 2019;Energy efficiency: On the date of Tencent, JD.com each holds 6% and 5% shares, practically promotes smart retail, strives to take advantage of Tencent ‘s flow and technology advantages, JD.com ‘s warehouse distribution and supply chain advantages, and improves the company’s operating efficiency.

Update profit forecast.

We expect net profit attributable to mothers for each of 2019-2021.

7.4 billion, 1.

9.5 billion, 2.

28 ppm, an increase of 11 each year.

8%, 12.

4%, 16.

8%.

Taking into account the company’s pre-operational adjustments, the speed of the exhibition in 2019, the partnership system, and the digital transformation are all accelerating, and with reference to the same industry transformation, 0 is given in 2019.

4-0.

5 times PS, corresponding to a reasonable value interval 9.

2-11.

5 yuan, given the “primary market” investment rating.

Risk and uncertainty.

Uncertainty in the progress and effectiveness of e-commerce business; the incubation period of new stores is prolonged; uncertainty in cross-region expansion.

Eurasian Group (600697) 2019 First Quarterly Report Comment: Results Meet Expected Revenue Recovery

Eurasian Group (600697) 2019 First Quarterly Report Comment: Results Meet Expected Revenue Recovery

Revenue in the first quarter of 2019 increased by 11 per year.

79%, net profit attributable to mothers increases by 0 every year.

In the first quarter of 2019, 32% achieved operating income of 40.

91 ppm, an increase of 11 years.

79%.

The increase was greater than the same increase in 4Q20186.

twenty one%.

Realize net profit attributable to mother 0.

50 ppm, which translates to a fully diluted EPS of 0.

32 yuan, an increase of 0 a year.

32%, while net profit attributable to mothers fell by 36 in the fourth quarter of 2018.

46%; net profit deducted from non-return to mother 0.

49 ppm, a ten-year increase6.

85%, and the net profit of non-attributed mothers in the fourth quarter of 2018 fell by 58.

31%, performance in line with expectations.

Comprehensive gross profit margin rose by 0.

42 averages, and the expense ratio rose by 0 during the period.

The average gross profit margin of 47 companies in 1Q2019 was 23.

36%, a year-on-year increase of 0.

42 units.

Company expenses for the first quarter of 201917.

64%, an increase of 0 compared with the same period last year.

47 single ones, of which sales / management / financial expense ratios are 4 respectively.

73% / 10.

00% / 2.

91%, a change of -0 over the same period last year.

45/0.
杭州桑拿网

80/0.

12 units.

The revenue of department stores has increased, driving the overall revenue recovery. The company reported that it opened one new supermarket chain in Jilin Province and one new department store in Shandong Province.

The operating area of the company reported is relatively less affected by economic fluctuations. The revenue end of shopping malls (department stores) has increased, and the revenue of Jilin / Inner Mongolia shopping malls (department stores) has increased8.

68% / 1.

57%.

At the same time, Qinghai Xining Dabai consolidated, and the opening of a new store in Shandong also contributed to the improvement of the company’s department store revenue.

In other subjects, the company’s other income was reduced due to the reduction in government subsidies received.

500,000 yuan, down 82.深圳桑拿网

76%, investment income due to the joint venture Yinzhou Real Estate due to land amortization and house depreciation can achieve -113.

480,000 yuan (1Q18 investment income of 261.800,000 yuan), to a certain extent, dragged down the company’s performance.

We have raised our earnings forecast and maintained the “overweight” rating company ‘s revenue end picking up. It is expected that the pressure at the expense end will gradually change. We raised our forecasts for the company ‘s fully diluted EPS for 19-21 to 1.

72/1.

79/1.

87 yuan (previously was 1.)

64/1.

70/1.

78 yuan).

The company still has a relatively solid regional competitive advantage, with its own properties occupying a relatively high proportion, maintaining the “overweight” rating.

Risk reminder: The regional economic growth is not up to expectations, and the operation of main stores in Europe and Asia is not up to expectations.

Beer meets fitness and enjoys thin all summer

Beer meets fitness and enjoys “thin” all summer

In the summer, drinking natural beer to relieve heat and sweating in the gym may seem parallel, but they are not.
Beer’s low calories, fast replenishment and thirst quenching make it a new favorite of fitness enthusiasts. These secrets will let you reveal them one by one.
  The mystery of “beer belly”-misunderstood low-calorie beverages. People often say “beer belly”, but the real behind-the-scenes man is not beer.
Because beer is low in calories and calories.
The alcohol content of beer on the market is generally 3.
6 ~ 5.
1 degree, press 3.
At 6 degrees, the heat of a beer (330 ml) is about the same as a red Fuji apple (300 g).
The real culprit of “Beer Belly” is other foods that people match with when they drink beer, such as fried foods, barbecue foods, etc., which will cause the human body to take in too much calories.
The same amount of beer is lower in calories than common drinks, so it is easier to lose weight by drinking beer.
  Supplement physical fitness, drink scientifically and healthier. Beer supplement has stronger physical fitness function, making fitness and weight loss easier.
Ramon Barbani, a professor of medical exercise physiology at the University of Barcelona in Spain, said that drinking a moderate amount of beer after exercise can help eliminate muscle soreness and physical fatigue.
Beer ingredients have anti-oxidant effects, and the reason for muscle soreness is that muscle fibers carry out important oxidative activities during exercise. Drinking beer can ease this process.
The professor also pointed out that muscle fatigue may also be caused by the oxidation process, which can also be eliminated by drinking beer.
Eliminating muscle soreness after fitness is a headache for all enthusiasts, and beer is a good way to speed up recovery.
  Good taste and good taste relieve thirst. Beer with rich taste and slightly bitter taste will quench thirst.
Manuel Castillo-Garzon, a professor of medical physiology at the University of Granada, points out that in order to relieve thirst caused by high temperature or exercise, the human body needs some flavor, which is not provided by water but can be provided by beer.
As early as the third issue of “Health and Beauty” in 2008, there was also research showing that the carbon dioxide in beer helps people overcome thirst faster because the carbohydrates in beer can supplement the energy that people lose during exercise;And the sugar, salt, and foam contained can spread through the stomach wall, helping to eliminate thirst.
  Fitness enthusiasts choose beer instead of other drinks. In addition to the above reasons, because beer and fitness are unisex lifestyles, the combination of the two forms a new attitude to balance life.
But remember that everything must be moderate and not excessive. Take advantage of the best period of fitness, and lose weight with the rhythm of moderate fitness and beer!