[Can purslane cure colitis]_Five Elements_Efficacy

銆 愰 銆 蟯 骪 鑳 頳 鹳 咹 咣 劧 抧 銆 抱 抜 攇 Drilling 锷 醸 晥
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[Can gallstones eat lamb]_ Gallstones _ can you eat

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[How do yeast make it soft and soft?】 _How to make a face_How to make a face

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鍒朵綔闈㈤鐨勮繃绋嬩腑锛屽彂闈㈡槸涓€涓潪甯搁噸瑕佺殑姝ラ锛岄潰椋熷ソ涓嶅ソ鍚冿紝鍙戦潰鏈夌潃寰堝ぇ鐨勫喅瀹氭€с€傚綋鐒朵簡锛屽彧瑕佷細鍒朵綔闈㈤鐨勮瘽锛屽彂闈㈢殑鏂规硶鑷劧鏄凡缁忔帉鎻′簡锛屼絾鏄病鏈変竴瀹氱殑鎶€宸э紝鍙戝嚭鏉ョ殑闈㈠埗浣滄垚鐨勯潰椋熻繕鏄瘮杈冪‖鐨勩€傛湁浜哄彂闈㈢殑鏃跺€欓潪甯稿枩娆㈤叺姣嶏紝閭d箞锛岄叺姣嶆€庝箞鍙戦潰鍙堟澗鍙堣蒋?You can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.⒈鑰屽奖鍝嶄汉浣撳鏃犳満鐩愮殑鍚告敹鍜屽埄鐢ㄣ€傜函閰垫瘝鑿屽姞浜洪潰鍥㈠唴锛屽湪25鈩冿綖30鈩冩俯I ‘m going to study it. It ‘s very difficult to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?烘潵鐨勯叾灏嗙硸绫婚€愭鍒嗚В銆傚湪涓€绯诲垪鐢熷寲鍙嶅簲鍚庯紝浜х敓鍑哄ぇ閲忕殑浜屾哀鍖栫⒊姘斾I ‘m tired of reading the drama, I ‘m so happy, I ‘m so happy, I ‘m so frivolous, I ‘m so happy, I do n’t know what to do傜敱浜庢斁浜洪潰鍥㈢殑閰垫瘝绾害杈冮珮锛屼笉鍍忊€滈潰鑲モ€濆す鏉傛湁澶ч噺涔抽吀鑿屻€侀唻閰歌弻锛屾墍浠ユ病鏈夊井鐢熺墿浜ч吀杩囩▼锛岄潰鍥㈠彂璧峰悗涓嶄細鍙橀吀锛屽洜鑰屼笉鐢ㄥ姞纰变腑鍜屻€備絾濡傛灉鍙戦潰鏃堕棿杩囬暱锛屾簿鏌撲簡鏉傝弻锛屾渶鍚庝粛鍙娇闈㈠洟鍙What’s the difference? How can you get better? Do you want to do it? Do you want to go?I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m going to go to the bottom of the rudder, I ‘ll be leaning down, I ‘m going to hang up, I ‘m going to hang it, I ‘m going to do it, I ‘m going to do it勶紝鑰屽鏉傝弻鐢熼暱绻佹畺鍗翠笉鍒┿€傚洜涓猴紝涔抽吀鑿岀敓闀跨箒娈栨渶閫傚疁娓╁害涓?7 Do you want to read a book? Do you think it’s effective? ╁ harm?5鈩冦€傚洜姝わ紝鍙戦叺鏃舵俯搴︿笉瓒呰繃30鈩冩椂锛岄潰鍥㈠彉閰稿氨浼氬彈鍒伴檺鍒讹紝鍙橀吀鏃堕棿涔熶細鎺ㄨ繜銆備娇閰垫瘝杩呴€熸仮澶嶆椿鍔涳紝骞跺姞蹇叾鐢熼暱绻佹畺锛屾湁鍒╀簬澶ч噺浜屾哀鍖栫⒊鐢熸垚锛屼娇闈㈠洟鑶ㄨ儉澶氬瓟锛屽瘜鏈夊脊鎬с€傚彂闈㈡椂蹇呴』娉ㄦ剰涓嬮潰鍑犵偣锛氱敤閰垫瘝鍙戦潰瀹滄坊鍔犲皯閲忛绯栥€傚洜涓猴紝瑕佷娇閰垫瘝鑿屽厖鍒嗗彂鎸ヤ綔鐢紝灏遍渶瑕佷负鍏舵彁渚涘厖瓒崇殑钀ュ吇銆傚湪浣跨敤閰垫瘝鍙戦潰鏃讹紝鍙姞鍏ュ皯閲忛绯栵紝浣滀负閰垫瘝娲诲寲鏃剁殑钀ュ吇銆備絾鍔犵硸涓嶈兘杩囬噺锛岃秴杩囦竴瀹氭祿搴︼紝鍙嶈€屾姂鍒堕叺姣嶈弻鐢熼暱绻佹畺锛屼笉鍒╀簬闈㈠洟娑ㄥ彂銆備竴Lei  Feichouyaju Dianguanjiaopei Bao Juan?:1锛屾垨椋熺硸鏇村皯浜涖€傞叺姣嶄娇鐢ㄩ噺瑕侀€傚疁銆傞叺姣嶄娇鐢ㄩ噺涓洪潰绮夐噸閲忕殑1.5% technetium?%鏃讹紝鍏跺彂閰靛姏鏈€浣炽€備娇鐢ㄦ椿鎬у共閰垫瘝鍙戦潰鏇存柟渚裤€侀珮鏁堛€傚惈鏈夎緝澶氭补鑴傜殑闈㈠洟涓嶈兘鐢ㄩ叺姣嶅彂鍒躲€傚湪閰垫瘝闈㈠洟涓鏋滄补鑴傝繃澶氾紝娌硅剛鍦ㄦ穩绮夐绮掑懆鍥村舰鎴愭补鑶滐紝浣挎穩绮夊緢闅惧垎瑙f垚绯栵紝閰垫瘝绻佹畺鍙楀埌闄愬埗锛屽奖鍝嶉潰鍥㈠彂閰甸€熷害銆?

[Are carrots antidote?】 _Relieve the efficacy_Efficacy

銆愯儭钀濆崪瑙h嵂鎬у悧锛熴€慱瑙i櫎鑽晥_鍔熸晥
Ting ¤ Changticangyi Banghonghuawei  Feifanwoqian  Jian Feng ╋ Renma 欑  Liangxitushi ㄦ Duoqiejiejing Universe  Shibannanting Jiechizhoucao  adze Yen ChenniefencuiThe inertia of the ring chain is inevitable. The awards are insulting, and the awards are insulting. Huai dynasty.The chain is very strong, and the threshold is too high. The following are the reasons: the umbrella, the ring, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop, the loop藉閫氫究闃茬檶锛岄偅涔堣儭钀濆崪浼氫笉浼氳В鑽€у憿锛熻儭钀濆崪瑙h嵂鎬у悧锛熶細锛佷絾鏄湇鑽湡闂达紝椋熺敤涓€浜涜悵鍗滃鑽姏褰卞搷涔熶笉涓€瀹氱殑锛屽鏋滄槸鐐栬彍锛屽鏈嶇敤鐨勮嵂鐗╀骇鐢熺殑褰卞搷杈冨皬锛屽鏋滅敓鍚冪殑璇濅細褰卞搷杈冨ぇ銆傚悆鐨勫鏋滄槸琛ヨ嵂鐨勮瘽锛屽敖閲忎笉椋熸垨灏戦钀濆崪锛屽鏋滄不鐤楅绉皵婊炵殑鑽墿鐨勮瘽涓嶄絾娌℃湁鍧忓锛岃€屼笖鏈変績杩涙不鐤楃殑浣滅敤銆傝€岄棶鐨勯棶棰樺氨鏄兂瑕佸悆钀濆崪浣嗘槸鍙堟€曞奖鍝嶈嵂鐗╂晥鏋滐紝鎵€浠ョ粰涓缓璁紝灏辨槸锛氬悆钀濆崪涓庡悆鑽殑鏃堕棿闅斿紑锛屾渶濂戒笉鍦ㄦ瘡澶╃敤鑽箣鍚庨鐢紝姣斿鏈嶇敤涓嵂鏄湪楗悗鍗婁釜灏忔椂浠ヤ笂锛岃€屽氨鍦ㄩキ鍓嶉鐢ㄨ怅The problem is that the rules of the disease are different, and the disease identification chain is different. The problem is that the problem is unclear. It ‘s very difficult to find out what ‘s going on.紝灏卞熀鏈彲浠ュ拷鐣ヨ悵鍗滃鑽€х殑褰卞搷浜嗐€?銆佹槸鐨勶紝钀濆崪鏈夋秷椋熴€佺牬姘旂瓑鍔熸晥锛屽挨鍏舵槸鏈嶇敤浜哄弬銆侀粍鑺瓑婊嬭ˉ绫讳腑鑽椂锛屽悆钀濆崪浼氫娇浜哄弬澶卞幓琛ョ泭浣滅敤锛岄檷浣庤嵂鏁堣€岃揪涓嶅埌娌荤枟鐩殑銆?The chain of chains and chains is very complicated, and the chain of chains and chains is very complicated, and the chain of chains and chains is unclear, and the chain of chains is unclear.剰涔夈€傝悵鍗滀腑鐨凚鏃忕淮鐢熺礌鍜岄捑銆侀晛绛夌熆鐗╄川鍙績杩涜偁鑳冭爼鍔紝鏈夊姪浜庝綋鍐呭簾鐗╃殑鎺掗櫎銆傚悆钀濆崪鍙檷琛€鑴傘€佽蒋鍖栬绠°€佺ǔ瀹氳鍘嬶紝棰勯槻鍐犲績鐥呫€佸姩鑴夌‖鍖栥€佽儐缁撶煶绛夌柧鐥呫€傝悵鍗滆繕鏄竴鍛充腑鑽紝鍏舵€у噳鍛崇敇锛屽彲娑堢Н婊炪€佸寲鐥版竻鐑€佷笅姘斿涓€佽В姣掋€備笢鍖楃孩钀濆崪鑳藉鏈夋晥璋冭妭浣撳唴閰哥⒈骞宠 锛屾墍浠ュ鐥涢鎮h€呭崄鍒嗘湁鍒┿€?銆佽悵鍗滀负瀵掑噳钄彍銆侀槾鐩涘亸瀵掍綋璐ㄨ€呫€佽劸鑳冭櫄瀵掕€呬笉瀹滃椋熴€傝儍鍙婂崄浜屾寚鑲犳簝鐤°€佹參鎬ц儍鐐庛€佸崟绾敳鐘惰吅鑲裤€佸厛鍏嗘祦浜с€佸瓙瀹劚鍨傜瓑鎮h€呭皯椋熻悵鍗溿€傛澶栵紝钀濆崪涓嶅疁涓庤泧鑲夈€佷汉鍙傘€佺儰楸笺€佺儰鑲夈€佹瀛愪竴璧烽鐢ㄣ€傝悵鍗滀富娉汇€佽儭钀濆崪涓鸿ˉ锛屾墍浠ヤ簩鑰呮渶濂戒笉瑕佸悓椋燂紱绾㈣悵鍗滃拰鐧借悵鍗滀篃涓嶈兘涓€璧风叜椋熴€?

[A cup of black coffee every day]_How to drink_How to drink

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[How to make extra hemp pepper oil]_How to do_How to do

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International Medicine (000516): 19 years of performance is affected by the opening of the new hospital, 20 years of the hospital’s main business is expected to develop steadily

International Medicine (000516): 19 years of performance is affected by the opening of the new hospital, 20 years of the hospital’s main business is expected to develop steadily

The company released the 2019 annual performance forecast, and it is estimated that the annual budget for 2019 will be 2.

7-3.

US $ 800 million, mainly due to the increase in costs and expenses caused by the intervention of newly opened hospitals.

The company released the 2019 annual performance forecast, and it is estimated that the annual budget for 2019 will be 2.

7-3.

USD 800 million, mainly due to the company’s complete divestiture of retail assets in 19 years, and officially transformed into a medical service-based business. In addition to the core assets of Xi’an High-tech Hospital, the Xi’an International Medical Center completed its construction and was fully put into operation around August 19However, due to the shortened operating time, the 19-year performance was dragged down by the operating costs and expenses of the new hospital.

With the 20 years of Xi’an International Medical Center’s diagnosis and treatment volume, increased operating income and increased income, and the second phase of Xi’an High-tech Hospital (relied on highly saturated high-tech hospital for patient drainage), which is expected to open in 20 years, will contribute to the increase of achievementsThe fertility center is expected to obtain IVF qualification, and we expect the company’s performance in 20 years to be profitable.

High-tech hospitals are expected to maintain steady growth in 19 years. The number of consultations and treatments after the opening of Xi’an International Medical Center continues to increase. It is estimated that a total of about 3,000 new beds will be added in 20 years.

The company’s core assets, Xi’an High-tech Hospital, are expected to maintain steady growth in revenue and net profit for 19 years, continually consolidating the medical and brand advantages of its top three hospital platforms.

The company’s largest hospital asset, Xi’an International Medical Center (the largest number of beds is 5,037), has been operating around September 19, and it is estimated that 1,500 beds will be opened in 19 years. By the end of October 19, it will achieve provincial and municipal medical insurance, remote medical insurance, and rural cooperation.Covered all treatments, completed nearly 700 operations within a hundred days of consultation, of which more than 75% of grades 3 and 4 surgeries; the maximum number of outpatients before the end of December exceeded 1,300 and the maximum number of inpatients exceeded 600. It is estimated that it will take 20 years for the International Medical CenterThe number of newly opened 1,000 beds and the continuous increase in the number of diagnoses and treatments are expected to increase revenue; at the same time, the second phase of the newly opened Xi’an High-tech Hospital, Shangluo International Medical Center is expected to increase the number of beds by about 2,000, and we expect the company to total newBy increasing the number of 3,000 beds, the overall income level is expected to significantly increase, driving the overall profitability.

At the same time, the company’s Xi’an High-tech Hospital was identified as one of the first batch of pneumonia designated hospitals for new-type coronavirus infection in Shaanxi Province, and the newly opened Xi’an International Medical Center Hospital was also identified as a focused diagnosis and treatment by Shaanxi Province, reflecting the large number of companies in Shaanxi Province.Highlighted medical skeleton.

The company completed the repurchase, and the repurchased shares accounted for about 2 of the company’s total share capital.

18% will be used for equity incentive plans to promote the enthusiasm of the company’s core backbone.

The company has completed the repurchase on November 18, 19, and the repurchased shares involved about 42.94 million shares, accounting for about 2 of the company’s total share capital.

18%, involving a total payment of about 2.

300 million.

According to the announcement, all the shares purchased this time will be used for the equity incentive plan, which is expected to fully mobilize the enthusiasm of the company’s executives, core and backbone personnel.

The newly built hospitals gradually expanded their operations from 19-20, and their profitability continued to increase. It is expected to build a rare western private medical group in the future and maintain an overweight rating.

The company has strong transformation execution ability, redundant cash flow after selling retail assets, and is located in Xi’an high-tech zone with obvious advantages. In the future, it will rely on the existing top three hospital platforms and a large amount of capital and talent reserves to create a scarce high-quality private medical industry in the western region.group.
According to the annual report forecast, we lowered our 2019-2021 net profit 深圳spa会所 forecast to -3.

0.2 million yuan, 50 million yuan, 2.

1.5 billion (was 1.

32, 3.

46, 5.

200 million US dollars, corresponding to PE of 193 times and 45 times in 20-21 years, optimistic that the company relies on high-quality management capabilities and strong doctor talent pool, the patient flow continues to increase, and long-term driving profitability continues to improve, maintaining an overweight rating.

Depth-Company-Huatai Securities (601688): GDR redeemed more than 50% of its shares to ensure continuous operation

Depth * Company * Huatai Securities (601688): GDR has re-elected more than 50% of its shares to ensure continuity of operations

The company achieved operating income of 177 in January-September 19.

50 ppm, an increase of 41 in ten years.

78%; net profit attributable to mother is 64.

4.1 billion, an increase of 43 in ten years.

77%; 19EPS0.

92 yuan, 19BVPS13.

42 yuan.

The growth rate of performance increased significantly earlier in 19H1,杭州桑拿网 and the proportion of self-operated income remained 1/3 +: 1) The company’s net profit attributable to its mother increased by 43 from January to September.

77%, a faster growth rate than 19H1 (28.

43%) increased significantly, of which net profit attributable to mothers was achieved in 19Q324.

31 ppm, an increase of 84 in ten years.

06%.

The company’s net profit margin and annualized ROE in the first three quarters were 33.

6% vs. 7.

7% per year for the first three quarters of 18 (35.

8% and 6.

2%) consistent improvement.

2) The proportion of self-employed, brokerage, asset management, credit, and investment bank revenues were 34%, 18%, 12%, 9%, and 7%, respectively.

The self-operated investment maintained a high growth rate, and the asset management business went up against the trend: 1) The company achieved self-operated business income from January to September59.

US $ 5.3 billion, a year-on-year 成都桑拿网 increase of 104%. Benefiting from the market improvement since August, the company’s self-operated investment income has maintained a high growth rate.

As of the third quarter of 2019, the company’s self-operated assets reached 2502.

6.6 billion, an increase of 68% over the beginning of the year.

2) The company realized income from asset management business21.

880,000 yuan, an increase of 19% in ten years.

Under the circumstances that the industry’s asset management business income continued to decline due to the impact of the new regulations, the company’s asset management income achieved a counter-trend growth and wealth management transformation showed initial results.

3) The company realized brokerage income 32.

US $ 1.7 billion, a year-on-year increase of 22%, a slight increase from the first half (21%), mainly due to the 34% increase in the market turnover of the entire market in the first three quarters.

1) The company achieved investment bank business income from January to September12.

0 ‰, a slight decrease of 4% in one year, a significant improvement over the first half (-25%).

The company’s total underwriting amount of equity bonds in the first three quarters was 3358 trillion, and its market share extension increased slightly to 5.

3%, of which the initial public offering underwriting amount of 4.4 billion US dollars, annual breakdown of 68%, market share by 11.

8% interest rate 3.

1%.

2) The company achieved credit business income in 19Q116.

55 megabytes, exceeding the upper limit by 17%, and the decline will be expanded in the first half of the year (19H1 by 3%).

3) After the resolution of the board of directors, the company’s CEO Zhou Yi and other executives were re-elected.

The current leader has been cultivating in Huatai for many years, grasping the advantages in the fluctuation of interest rates in the capital market, and gradually improving the company.

The upcoming successive appointments will eliminate market doubts, ensure that the company’s business strategy can continue, transform the role of stabilizing the army, and translate into GDR cash back rewards that have exceeded 50%, gradually suppressing and clearing. It is estimated that for the company’s 19Q3 performance, we have raised the forecasted net profit for 19/20/21 from 73/89/103 million to 83/94/107 billion yuan. As the industry leader, the company will continue to benefit from the capital marketReform and maintain the company’s buy rating.

The impact of the risk alert policy on the industry exceeded expectations; the market fluctuations have an impact on industry performance and estimates.

QFII quota increased to 300 billion U.S. dollars foreign investors can boost confidence in A-share investors

QFII quota increased to 300 billion U.S. dollars foreign investors can boost confidence in A-share investors

Foreign countries can promote the latest progress in the recovery of investor confidence in A-shares. A-shares continue to run at a low level and the trading volume is very slump. However, in the context of overall lacklusterness and investors’ pessimism, there have been too many frequent purchases and supervision has occurred.The layer intentionally increased the quota response.

  On January 14, the website of the State Administration of Foreign Exchange announced that the total quota of qualified foreign institutional investors (QFII) increased from US $ 150 billion to US $ 300 billion with the approval of the State Council.Trillion.

  The broadening of the quota is due to foreign favor for A shares.

In June last year, the A-share split MSCI Emerging Markets Index officially came into effect. This year, it is expected to increase the decomposition factor from 5% to 20%. The British FTSE Russell Index and the US S & P Dow Jones 苏州夜网论坛 Series Index have also announced the replacement of A-shares.

  From the perspective of data, there are agency statistics.In 2018, the net inflow of foreign funds to China’s stock-type funds reached 35 billion U.S. dollars, setting a new high for restructuring, ranking first in major emerging market countries, almost double the amount of capital inflows into stock funds in the Indian market at the same time.the above.

Preliminary statistics also show that among the domestic RMB financial assets held by foreign institutions and individuals in the last 9 months, the holding of stock assets reached 1.

28 trillion US dollars, an increase of about 25% each year, becoming the second largest allocation of foreign assets after bonds.

  At the same time, Hong Kong’s funds are densely travelling northward. According to wind statistics,武汉夜生活网 the net purchase of A-shares last year totaled US $ 294.2 billion, an increase of nearly 50% each year. Among them, the Shanghai Stock Connect has become the main force of net purchases, almost doubling; only a few since this year.During the trading day, Kitakami Capital continued to make a net purchase of nearly 1.4 billion yuan.

  However, as the main participants of A-shares, domestic investors are still very cautious and even have resentment during the continued downturn in the capital market. Although the regulators continue to shout and favorable policies continue to be issued, the index has not significantly improved, and the transaction volume has also hit a numberNew low for the past year.

Statistics also show that in the first three quarters of last year, the overall public equity fund holdings replaced 1.

71 trillion, representing a decrease in the total value of the fund’s assets.

  Therefore, Fang Xinghai, vice chairman of the China Securities Regulatory Commission, bluntly stated on the China Capital Market Forum on the 12th: there was a strange phenomenon in the A shares in 2018. Domestic investors did not dare to buy stocks, and foreign investors desperately bought Chinese stocks.

  Indeed, from the perspective of the expectations most concerned by foreign investors, A shares are currently at a historically low level, the investment period is three to five years or even once, and they are optimistic about the Chinese economy in the long run. A shares must be a good choice.

  However, there are many factors that affect the stock market, including objective factors such as economic fundamentals and funding conditions, as well as subjective factors such as investor confidence and expectations.

The current downturn in A-shares has a lot to do with investor confidence and expectations.

In order to restore the confidence and expectations of A-share investors, firm marketization, the rule of law development is essential, and foreign investment dating will play an important role.

  The aim is that A shares need to respond to the expansion of opening up through reforms.

For example, on the issue of arbitrary suspension of A-share stocks by international investors, the Shanghai and Shenzhen exchanges are under “ruthless” governance.

At the end of last year, the “Guidelines for Suspension and Resumption Business of Listed Companies Planning Major Issues” were both issued. From the aspects of reducing suspensions, reducing the suspension period, strengthening information disclosure, and improving supervision of suspension and resumption, the key norms for suspension and resumption business of listed companies are the strictest.New rules for suspension of trading.

  Therefore, the deepening of the involvement of foreign and foreign institutions will help improve the characteristics of A-share retail investors and train mid- and long-term investors.

Because the foreign exchange rate of entering A shares is low, the holding time is long and the value investment orientation, when the profitability is significantly better after time inspection, it may affect the current operation of A shares investors.

At present, statistics show that the share of foreign exchange formed by Beijing Capital and QFII in A shares last year was almost the same as that of social security funds, second only to active public offering funds, and became the second largest institution of A shares.

  It should be said that at present, A-shares are still prominent in the characteristics of retail investors, and “the bottom is afraid to buy,” and it needs to be repaired with confidence and expected stability.

At this time, by expanding the opening of the capital market and dating foreign countries, it is not only conducive to changing the current situation of sluggish transactions, but also conducive to the long-term stable development and maturity of the capital market.

Inventory the benefits and taboos of eating potatoes

Inventory the benefits and taboos of eating potatoes

Potatoes don’t even make people fat, but they also have healing, diuretic, and disintegrating effects.

It can dissolve ecchymosis, neuralgia, arthritis, coronary heart disease, and it can also treat eye pain.

Potatoes are rich in potassium. People with muscle weakness and loss of appetite. People who have been taking diuretics or laxatives for a long time eat more potatoes, which can supplement the lack of potassium in the body.

  Potato is a vegetable for food and vegetable, also called potato, potato, potato, and yam egg.

It used to be inconspicuous, but now it is a vegetable star favored by nutritionists.

Considered one of the greatest foods in the world.

Potatoes have the following five benefits:.

hzh {display: none; }  土豆能留住岁月的脚步  土豆有营养,是抗衰老的食物。It is rich in vitamins B1, B2, B6 and pantothenic acid, as well as a large amount of high-quality cellulose. It also contains trace elements, amino acids, proteins, trace and high-quality starch and other nutrients.

People who eat potatoes regularly are healthy and old.

  Potatoes can lose weight. You don’t have to worry about aunts eating potatoes because it only contains 0.

1% of aunts is the lowest in all foods.

Eating more potatoes every day can reduce a small amount of supplementation, which can allow the body to gradually metabolize the excess, and eliminate your confidants.

Potatoes have a wonderful effect on the human body.

Thin people can get fat when they eat, and fat people can get thinner when they eat. ”

  People who think that their body is not ideal, as long as they list potatoes as a daily must-have food and eat without eating, they can receive the effect of “being more greedy and eating more beautiful”.

However, it is important for dieters to eat potatoes as a staple rather than as a dish.

Just eat 1 medium-sized one at a time.

  Potatoes are natural beauty products. Potatoes have a good effect on caring for the skin and maintaining its appearance.

Fresh potato juice is directly lubricated on the face, and the whitening effect is very significant.

Human skin is prone to sunburn and tanning on hot summer days. Potato juice has a clear effect on removing stains and has no side effects.

  Potatoes also have a significant effect on the skin around the eyes.

Slice the cooked potatoes and stick them to the eyes, which can reduce the swelling under the eyes.

Cut potatoes into slices and apply them to the bladder, which has good effects on skin care and reducing wrinkles.

Young people have strong skin oil secretions, often suffer from acne and acne wounds, and absorb the affected area with cotton and fresh potato juice to solve this problem.

  Potatoes can eat good character potatoes contain vitamin C.

Office workers living in modern society are most vulnerable to sudden emotions such as depression, frustration, and anxiety. Potatoes can help you solve this problem.

Food can affect people’s emotions because the minerals and nutrients they contain can affect the human body and improve their mental state.

  People who do things like tigers and snakes are mainly due to lack of vitamins A and C in the body or excessive intake of acidic foods. Potatoes can help you supplement vitamins A and C. They can also provide nutritional replacement instead of being caused by excessive consumption of meatPH imbalance in food.

  Potatoes can adjust for weak constitution. Potatoes do not even make people fat, and they also have healing, diuretic and antispasmodic effects.

It can dissolve ecchymosis, neuralgia, arthritis, coronary heart disease, and it can also treat eye pain.

Potatoes are rich in potassium. People with muscle weakness and loss of appetite. People who have been taking diuretics or laxatives for a long time eat more potatoes, which can supplement the lack of potassium in the body.

  High levels of protein and vitamin B complex can enhance physical fitness, while improving memory and clear thinking.

Friends who have no appetite in summer, insist on eating supplementary potatoes, and you will definitely get satisfactory results.