[How to drink Ganoderma lucidum]_How to soak water_Soaking method

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[How to make dried black pepper Pleurotus eryngii]_Home-made practice of dried black pepper Pleurotus eryngii_How to make dried black pepper Pleurotus eryngii

[How to make dried black pepper Pleurotus eryngii]_Home-made practice of dried black pepper Pleurotus eryngii_How to make dried black pepper Pleurotus eryngii

For everyone, when they are old, they will marry and have children, and then they will face several visits by relatives and friends.

Relatives and friends come home to visit, decent meals are naturally essential.

If you ca n’t do it, is it too big?

Well, now I will teach you how to make dried black pepper Pleurotus eryngii.

1.

Fresh Pleurotus eryngii, right amount 2.

1 Use garlic to shabu and add Pleurotus eryngii 3.

2 to shred, like this 4.

12 Fry for a while, then add salt 5.

21 add salt to make some soup, stir fry slowly, dry the soup, 6.

This process may take longer, 7.

The soup is dried, put some black pepper soy sauce and less.

Look at my seasoning 9.

Since it is dry, you have to dry it so that it will taste delicious and put 10 oil before it is out of the pan.

It’s time to cook. Take a look at the finished product.

The finished picture is very delicious and fresh Pleurotus eryngii.

Many friends feel that cooking is very troublesome and they are not willing to do it. Many dishes are relatively simple. Today, I will introduce the dried black pepper Pleurotus eryngii to you.

[Encyclopedia of Pomegranates]_How to eat_How to eat

[Encyclopedia of Pomegranates]_How to eat_How to eat

Pomegranate is a more common fruit and a more popular fruit. There are a lot of nutrients in pomegranate. Pomegranate is often eaten and has a laxative effect. It also has a beauty and beauty effect. It has many benefits for your health.Yes, pomegranates are also eaten in many ways. In addition to being eaten directly, pomegranates can also be eaten with juice or jam. The taste is very delicious.

How to eat pomegranate There are many ways to eat pomegranate. You can peel it raw, squeeze it into pomegranate juice, or make juice with apples and bananas. In addition, pomegranate can be used as ingredients to make pomegranate cakes and pomegranate jam.

How to eat pomegranates 1. If you eat pomegranates directly, you need to peel the pomegranates, otherwise, eating them one by one will be more laborious.

You can make a square cut around the flower pomegranate (that is, the part like a flower inside), just cut through the skin, and then use a knife to go all the way down from the four interfaces of the square to the middle square part.Open it, and then follow the stamp printed later, so that the pomegranate seeds will not be broken, and the pomegranate juice will not flow everywhere.

Then put all the pomegranates on a plate and eat them.

2. Freshly squeeze the pomegranate juice to open the pomegranate skin, take out the fruit particles, put the pomegranate fruit particles into a juicer, pour a certain amount of honey and cold boiling water, and stir into the juice.

Filter before drinking.

Ingredients: 1 pomegranate; 1 apple; 1/3 lemon; appropriate amount of honey; 200 ml of cold water; 1. Wash the pomegranate and remove the fruit.

2. Wash the apples, peel and cut them into small dices.

3. Pour pomegranate fruit and apples into the blender.

4. Squeeze into lemon juice.

5. Add 200 ml of cold water.

6. Transfer blood sugar honey.

7. Stir into juice.

Tips: 1. This fruit juice is sweeter, and honey is not required, depending on personal preference.

2. This juice needs to be added after filtering.

Raw materials of pomegranate shrimp: 200 grams of shrimp, 75 grams of catfish, 75 grams of fatty meat, 250 grams of egg white, 25 grams of starch (corn), 25 grams of rice wine, 5 grams of salt, 2 grams of monosodium glutamate, 2 grams of red yeast rice, lard(Refining) 75 grams Method: 1. Add egg white to a bowl, add green vegetable juice, refined salt, monosodium glutamate, dry starch to a green egg paste; 2. Place a frying spoon on a small fire, and use a cooked lard to mix well, Add egg paste, spread about 16 pieces of egg skin with a diameter of 8 cm; 3, chop the shrimp, catfish meat, fatty carp meat into rice grains, add them to the bowl, add rice wine, refined salt, monosodium glutamate, egg white,Dried starch is mixed into a stuffing, fully put on 16 egg skins, wrapped into a pomegranate shape, and put in a dish coated with cooked lard; 4. Mix the shrimp with red yeast rice water, place in the pomegranate mouth, and put it in a basketSteam over medium heat for about 5 minutes until cooked and remove; 5. Brush vertical red yeast rice water on the side of the pomegranate shrimp and put into another dish to serve.

Raw materials of pomegranate and pineapple jam: 300 grams of pineapples, 300 grams of oranges, 100cc of red pomegranate syrup, 150 grams of maltose, 80 grams of granulated sugar, 1 method of lemon: 1. Wash the lemons and squeeze out the juice for later use.

2. The pineapple is peeled and cored and cut into diced shapes. After peeling the oranges, remove the flesh, remove the seeds and remove the white film.

3. Put the pineapple diced with orange flesh into an acid-resistant pot, add lemon juice and red pomegranate syrup and cook over medium heat.

4. Turn to low heat and add maltose to continue cooking. You must use wooden clams to stir constantly when cooking.

5. After the maltose is completely dissolved, add fine sugar, and continue to stir until the sauce is thick.

[Can mushrooms grow on tree roots]_Can you eat them? Can you eat them?

[Can mushrooms grow on tree roots]_Can you eat them? Can you eat them?

Mushrooms grow differently, and the mushrooms they grow are different.

Mushrooms are a type of flour. Most of the mushrooms can be eaten. Fresh mushrooms can be used for mushroom sauce and fried.

There are still some people who like to eat fried mushrooms, but not all mushrooms that are grown in all places are edible. Some kinds of mushrooms are poisonous. Let ‘s take a look at the mushrooms that grow on tree roots.

1. See where it grows Generally edible mushrooms grow on clean grass or pine and oak trees, while poisonous mushrooms mostly grow in dark, slanting, dirty areas.

2. Look at the appearance of poisonous mushroom caps with bright colors, often with red or purple spots, and green, dark black, lilac, and poisonous mushrooms must change color after picking; most non-toxic mushrooms are white or brown, some are yellow.

3, smell the poisonous mushrooms have sour, spicy, bitter, hemp or other bad smell; while non-toxic mushrooms have a special fragrant taste.

4, see the insect bite-shaped mushrooms will not be bitten or eaten by small animals; non-toxic mushrooms often gnaw, small animals like to eat.

5. After seeing the secretion of poisonous mushrooms, the longer secretions of the injured part will change color and have a spicy taste. Non-toxic mushrooms generally do not change color.

6, see the soaked water poisonous mushrooms immersed in water, the water will become turbid like milk-like; and non-toxic mushrooms are still very clear water after soaking.

7, use hydrochloric acid or white vinegar to identify the mushroom juice on white paper, dry a drop of hydrochloric acid or white vinegar, 20 minutes after the paper showed blue or immediately turned red is poisonous mushrooms.

8. When trying to cook wild mushrooms, put a few rushes or some garlic or rice in the container and cook them together. When the mushrooms are hot, watch the rushes turn green or purple green, and the garlic or rice discolor is poisonMushrooms; those with yellow rushes and non-toxic garlic or rice that retains their true colors.

[Can honey be eaten after caesarean section]_Cesarean section_Can I eat

[Can honey be eaten after caesarean section]_Cesarean section_Can I eat

Many Chinese women are increasingly skeptical of having a caesarean section because a caesarean section can reduce a lot of pain and fast-growing fat.

With scoring for delivery, a Caesarean section is simpler and more convenient.

However, the precautions after a caesarean section should be understood by the girls before pregnancy, and then choose a production method that suits them. Do not casually, pay attention to eating habits, and keep warm after delivery.

So, can I eat honey after caesarean section?

First, can caesarean section confinement drink honey can drink honey water during confinement, causing laxative detoxification.

It has a little auxiliary effect on the discharge of lochia. Pay attention that the temperature of the water used to wash the honey should not be too hot, otherwise the nutrition of the honey will be destroyed.

If you want to give birth, drink less honey water, honey is cold.

Second, Caesarean section diet taboo 1, try not to eat off-season vegetables and fruits, because off-season fruits and vegetables have a lower nutritional content than the current season, in addition to avoid off-season vegetables and fruits contain ripening agents and other things, affect the baby through breastfeedinghealth.

2. Breastfeeding mothers note: Leek, malt and other foods have the effect of returning milk, it is best not to eat.

Foods that make your baby allergic, such as oranges and onions, can cause your baby to have diarrhea and flatulence. In addition, mothers should also watch for rashes on their skin and avoid foods that can cause allergies to their baby after eating.

3. During confinement, the mother constantly controls the intake of salt, such as pickles, dried plums and other pickled things, so as to avoid postpartum edema.

4. It is best to eat all foods and drinks on the diet after caesarean section, including fruits, and it is recommended to use hot water to eat them.

Caesarean section confinement can drink honey, but also helps detoxify and defecate, but it is not advisable to drink too much.

For women after caesarean section, it is necessary to pay attention to diet. We have introduced dietary contraindications for cesarean section, and hope to help everyone.

In addition, caesarean women should pay attention to wound care, especially in the summer, if the care is not good, the wound is susceptible to infection.

[Home made rice vinegar quickly]_How to make_How to make

[Home made rice vinegar quickly]_How to make_How to make

Rice vinegar is made from grains and fruits such as millet, sorghum, glutinous rice, barley, corn, sweet potatoes, distiller’s grains, red dates, apples, grapes, persimmons, etc., and fermented.

Rice vinegar is a product made from grain. It has a long history and is a very good seasoning.

It contains a small amount of acetic acid, its color is rose red and transparent, and its aroma is pure, sour and mellow, with a slight sweetness, suitable for dipping or cooking.

Studies have shown that eating rice vinegar is beneficial for preventing cardiovascular and cerebrovascular diseases.

Let ‘s learn how to make homemade home-made rice vinegar quickly: 50 kg of glutinous rice, 2 kg of wine, 80 kg of wet starch, 80 kg of fresh lees, 50 kg of flour husk, 50 kg of bran, 20 kg of koji, and 10 yeastKg, 6 kg of salt.

Equipment utensils altar, crock, pot.

Production method 1.

Steamed mixed rice: The glutinous rice is implanted, and the water layer is about 20 cm higher than the rice layer.

Debt soaking time: 12 in winter and spring when the temperature is below 15 ℃
16 hours; when the temperature in summer and autumn is below 25 ℃,
10 hours is good.

Then, pick it up and steam it until the steam rises, and then steam for another 10 minutes. Sprinkle an appropriate amount of water on the rice layer and steam for another 10 minutes.Every now and then, rinse the rice with water to cool down. After draining the water, pour it out and spread it on a bamboo mat.

If other raw materials are used, they must be pulverized into wet powder, then steamed on top, and mixed after cooling.

2.

Fermentation into the altar: The pot of wine making should be a pottery altar with a small mouth and a large belly. Pour the mixed ingredients into the altar.

In winter and spring, the altar is surrounded by sacks or straw mats to keep it warm. In summer and autumn, pay attention to ventilation and heat dissipation.

The temperature in the brewing room is 25 ℃?
The temperature is preferably 30 ° C. After 12 hours, the microorganisms in the koji gradually multiply. After 24 hours, you can smell a slight aroma of wine. After 36 hours, the liquor gradually leaks out.

This shows that the saccharification is complete and the alcoholization is normal.

3.

Adding water to vinegarization: During the fermentation process, saccharification and alcoholization are performed simultaneously.

In order to make the saccharification completely, continue to ferment 3?
Over 4 days, more alcohol is gradually produced.

When the liquor begins to become sour, add water for every 50 kg of rice or starch?
4.

5 times, reduce the alcohol concentration in the liquor, in order to facilitate the growth of acetic acid bacteria, natural vinegar.

4.

Finished product coloring: Through altar fermentation, generally 40-50 days in winter and spring, 20 in summer and autumn?
Within 30 days, the vinegar became sour and mature.

At this time, the yeast surface has a thin layer of acetic acid bacteria film, which has a pungent sour taste.

The upper vinegar of the mature product is bright orange, the middle and lower vinegars are milky white and slightly turbid, and the mixed product is white finished vinegar.

Generally, 450 kg of rice vinegar can be brewed per 100 kg of glutinous rice.

Adding spice, sugar and other condiments to white vinegar is the balsamic vinegar.

Old vinegar goes through 1?
In 2 years, due to the alternating effects of high temperature and low temperature, the concentration and acidity will increase, the color will deepen, and the quality will be better.

Han’s Laser (002008): Qianlong in Yuanyuan and Flying Dragon in Heaven

Han’s Laser (002008): Qianlong in Yuanyuan and Flying Dragon in Heaven

The growth path of laser equipment leader Han’s Laser’s main business is laser processing and automation system integration equipment, which is located downstream of the laser industry chain.

Relying on the superb self-control capabilities of lasers, optical components, and mechanical parts, the company can even introduce more advanced equipment before introduction, and the cost advantage brought by the high degree of vertical integration is also obvious.

Looking back on the company’s growth process, it has gone through the Hongmeng period, the recovery period, the outbreak of precision manufacturing and the growth of multiple businesses.

We believe that the 5G evolution will be gradually transformed from base station construction to mobile terminals. A new round of demand and innovation cycle is starting. The company is expected to 南宁桑拿 re-enter the high growth channel.

The company’s recent equity incentive plan has been awarded, covering 1,333 senior management staff, core employees of the business unit and other middle-level and below employees, with a total of 1,333 employees, and the establishment of higher performance growth unlock conditions, reflecting the company’s confidence in long-term high growth.

With the advent of a new round of innovation cycles, the re-emergence of precision manufacturing holmium lasers has advanced, multi-material suitability, special-shaped complex machining and tools in the precision / macro machining field, and has replaced traditional machining methods.

Consumer electronics chasing light and thin has become a widely used field of laser marking, laser precision cutting, laser precision welding, laser drilling and laser 深圳桑拿网 polishing.

We believe that materials and appearance have become one of the main tracks for consumer electronics innovation. The application of new brittle materials in the non-metal age, new appearance designs such as waterfall screens and extremely narrow borders, as well as internal structure and material stress are extremely complex. Laser processing solutions are expected to replace the currentSome CNC programs.

The new innovation cycle of consumer electronics combined with the macroeconomic recovery is expected to make Han’s Laser usher in growth and resonate with the cycle again.

Advanced manufacturing equipment benchmarking enterprise, macro-manufacturing has formed a large growth group. Laser is a benchmarking enterprise for advanced manufacturing. The company’s medium and high power laser processing equipment is growing in the vast soil of heavy manufacturing such as automobile manufacturing, rail transportation, large machinery, aerospace, and shipbuilding.
The company’s “host + core components” have developed in an all-round way, and intelligent equipment solutions have a sufficiently good customer base in the automotive, rail transit and other fields.

Mainland wafer fabs and PCB industry capital expenditures are at a high level, and the company’s laser cutting and drilling equipment demand is strong.

In addition, the company’s lithium battery equipment delivery line capacity has been expanded to cover the top ten domestic customers, and it will follow the leading companies to expand production and achieve rapid and steady growth.

Earnings forecast and investment recommendations We expect the company to achieve net profit attributable to the parent company respectively from 2019 to 2021.

04 billion, 15.

80 ppm and 18.

32 trillion, the corresponding EPS is 0.

75, 1.

48, 1.

72 yuan, maintain “Buy” rating.

Risk Warning: 1.

The process innovation path is not in line with expectations, leading to the replacement of new demand for precision manufacturing as scheduled; 2.

The macroeconomic repair was worse than expected, and the downstream prosperity of non-consumer electronics was poor.

Fusenmei (002818) 2019 First Quarterly Report Review: Results Meet Expected Profitability Enhancement

Fusenmei (002818) 2019 First Quarterly Report Review: Results Meet Expected Profitability Enhancement

Guide to this report: The company’s performance has been steadily increasing, and its profitability has been improved. Through the two-wheel drive of self-managed commissions, its performance has continued to grow.

Investment points: Investment advice: The company’s performance has been steadily increasing, and its profitability has been improved. Through the two-wheel drive of self-managed commissions, the performance has continued to grow.

The company’s EPS is expected to be 1 in 2019-2021.

86/2.

12/2.

49 yuan.

Maintain target price of 36.

7 yuan, increase the level.

The company announced the first quarter report of 2019, and its performance was in line with expectations.

Realizing operating income in 20193.

3.7 billion, +2 a year.

75%; net profit attributable to mother is 1.

85 ppm, +4 for ten years.

20%; deduct non-attributed net profit 1.

7.9 billion, +3 in ten years.

59%; net cash flow from operating activities2.

11 trillion, +43 a year.

29%; basic profit return is 0.

42 yuan.

Increased profitability and high-yield returns to shareholders.

The company’s gross profit margin in Q1 2019 was 72.

60%, a year to increase 0.

7 points; net interest rate 54.

95%, ten years +0.

76 points.

Selling expense ratio is 0.

01%, reducing by 0 every year.

1pct, mainly because the business promotion costs have been greatly reduced; management costs are 13.53 million yuan, every +26.

42%, management expense ratio 4.

01%, rising by 0 every year.

75pc; financial costs 杭州桑拿网 -195.

130,000 yuan.

In 2018, the implementation of 10 distributions of 5 yuan will be increased by 7 points. In 2018, the implementation of 10 distributions of 5 yuan will be implemented, and the annual dividend rate will be 3.
.

8%.

Regional home leading, two-wheel drive prospects are expected.

Sichuan Province has a large population, rapid economic growth, and a gap in progress in the urbanization rate. The company has deeply cultivated the Sichuan region and has a first-mover advantage and alternative brand influence, and continues to innovate.

In the future, the company’s performance is expected to continue to grow in the context of growing household consumption, continuously increasing city share, and the rise of new businesses for consumer upgrades through the management of two-wheel drive by the self-support committee.
Risk reminder: Changes in real estate industry policy, household consumption growth is less than expected, etc.

SAIC Group (600104) Important Events Comments: Destocking Epidemic Impact In January Underestimated Attracted

SAIC Group (600104) Important Events Comments: Destocking Epidemic Impact In January Underestimated Attracted

The company released the January production and sales report. The group wholesales 400,000 vehicles, which is -35% per year and -43% month-on-month.

  Comment: In January, the wholesale decline was larger than that of the industry, which was affected by the destocking of the channel.

  1) SAIC Volkswagen: Wholesale 11.

30,000 vehicles, -41% per year, -52% month-on-month, and the channel inventory is about 4%.

30,000.

  2) SAIC GM: Wholesale 12.

50,000 vehicles, -30% a year, + 1% month-on-month. It is estimated that the channel inventory will be reduced by about 1.

30,000.
  3) Shangtong Wuling: Wholesale 7.

80,000 vehicles, higher than -51% and -65% month-on-month.

Its passenger cars are in danger 6.

50,000 vehicles, higher than -44%, -19% month-on-month, and the decline was similar to the 杭州桑拿 industry.

  4) SAIC Autonomous: Wholesale 6.

100,000 vehicles, +0 a year.

04%, -22% month-on-month.

40,000.

2Q20 focuses on general line recovery.

GM’s decline in the second half of the year expanded, and affected by the industry, the reorganization of the company’s initiative to adjust its product line, destocking also formed an impact. It is expected that the re-launch of the model in 20 years will boost sales.

Wuling’s negative growth is mainly affected by the shrinking of low-end demand, and 2Q20 will usher in a low-base series.

The market’s pessimistic expectations for the general system are already in the potential, and fundamental data has room for improvement with expectations.

2H20 follows Volkswagen MEB, Audi progress.

Volkswagen’s MEB plant is the first domestic pure-electric platform plant with a production capacity of 360,000 vehicles. It is expected to start production in October 2020.

Except for the Q4 e-tron, SAIC-Volkswagen Audi is expected to mass-produce the A7L in 2021. The luxury car project will bring relatively higher profitability and increase to SAIC-Volkswagen in the future. It will also make SAIC the only domestic luxury brandCar companies are better off benefiting from the rising share of redemption.

Under the impact of the epidemic, the company estimates that it has fallen further to historical lows and the cost performance is outstanding.

SAIC Group is still the industry’s choice of deployment, with comprehensive competitiveness, and its forward-looking layout is the highest among car companies.

We judge that the epidemic will mainly impact the first quarter, which will have at least a small impact on 2020 and will not affect the recovery trend of 2020-2021.

The company’s existing PE TTM 8.

6 times, PB 1.

0 times, at a historical low.

Although catalysts are sometimes reintroduced to industry fundamentals, they are estimated to be very attractive.

We maintain the 2020-2021 industry and SAIC’s business recovery expectations. The company still chooses as the core configuration.

Investment suggestion: The company is the leader of China’s auto industry, and its overall competitiveness is the first among car companies. Under the impact of the epidemic, it brings low-allocation opportunities.

We maintain our 2020-2021 auto boom recovery expectations, and maintain the company’s expectations of a net profit of 25.6 billion, 30.3 billion, and 32.7 billion for the company in 2019-2021. The multiple growth rates are -29%, + 18%, + 8%, corresponding toThe current PE is 9.

8.

3, 7.

7 times.

Maintain target 31.

1 yuan, maintaining the “strong push” level. Risk warning: Macroeconomics is less than expected, and GM and Wuling are performing worse than expected.

Elderly nourishing brain and medicated diet-lotus seed chicken

Elderly nourishing brain and medicated diet-lotus seed chicken

Nourishing and brain-healthy medicinal diet-lotus seed chicken[source]: folk medicinal recipe[raw material]: 250 grams of pure chicken breast, 60 grams of lotus seeds, 10 grams of shiitake mushrooms, 10 grams of ham, egg whites, starches, seasonings.

  〖Production〗: Diced chicken breast, egg white, starch and mix well; the mushrooms are soaked, cut into small diamond-shaped pieces with the ham; lotus seeds are hearted, steamed and set aside.

First stir-fry the chicken in the oil pan until it is ripe, drain the oil, add lotus seeds, shiitake mushrooms, ham and the right amount of condiments, stir fry a few times and serve.

  Serving method: Fractional meals.

  〖Effect〗: Strengthen the spleen and kidney, nourish the heart and strengthen the body.

Suitable for those with loss of appetite, indigestion, weak limbs, dizziness and forgetfulness, upset and insomnia, enuresis, and nocturnal emission.

Healthy people can eat regularly, which can enhance their physique and prolong their mental health.